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Coconut Water: From the Islands to the Main Land

Why is coconut water on the list? Well, according to native Hawaiians, it is the "dew from the heavens." The first written account using the term "coconut" was in 1555. The name was derived from the Spanish word coco which translates to English as "monkey face." Evidently explorers thought the fruit resembled the face of a monkey.

Traditionally, coconuts are found on the islands of the Pacific and have always been a part of the Island culture as a food and even as medicine. Pregnant women drink coconut water for the nutrients it passes to the baby. When the baby is ready to be weaned from the breast, coconut water is used for the transition. It is also found in Asia, Latin America and Africa.

During World War II and the Pacific conflict, soldiers drank coconut water for hydration. But, an even more interesting fact is that wounded soldiers were given transfusions of coconut water. It sounds weird, but coconut water is an exact match to human plasma. It is also used in third world countries to help keep ill patients hydrated. Because of the easy absorption of electrolytes and minerals, coconut water is better than water for hydration when dehydration is caused by vomiting, dysentery and similar conditions because it can be administered intravenously. Many children have been helped by this in third world countries lacking modern medicine.

This low calorie, naturally sweet drink contains a high concentration of potassium and magnesium. These nutrients aid in lowering blood pressure. Calcium is also present in coconut water. Trace elements such as zinc, iodine, boron and selenium get into the water from the volcanic soil and the salty seawater. Another interesting element found in coconut water is the presence of cytokinins. These are growth regulating hormones that speed up, slow down or stall the degeneration of cells. When consumed, cytokinins act similarly in human cells by producing anti-aging effects.

As a supplement, coconut water is not harvested from the familiar hairy brown fruit, but from the green ones. The brown fruits are more mature and the water has started to sour. The green fruits are referred to as "young" coconuts and they hold the sweet coconut water used as a dietary supplement. Once the husk has been tapped, the water needs to be used or stored properly because it starts to ferment rather quickly. Coconut water is low calorie, non-fat and nutrient packed drink that aids in keeping the body hydrated and balanced without all the chemicals and sodium found in manufactured hydrating beverages. As a result, more and more people are discovering the benefits of adding coconut water to their diet. It not only tastes good, but it is good for the body.

Not just a mixer for a fruity island cocktail, coconut water is gaining momentum as a dietary supplement for the many uses and benefits of this natural beverage. Whether it is sipped through a straw directly from the shell or purchased in a single serving at a health food store, coconut water is accessible on the islands and the main land. It isn't necessary to take a tropical vacation to get the benefits.


With our 5 warehouse distribution system affords our customers the opportunity of the maximum on-time delivery of their orders. This geographically dispersed distribution system in conjunction with our connection to the manufacturers, offers the highest quality product with the fastest available delivery time.

AHD International has been in business since 1998 and has years of experience in selecting, selling and distribution of the highest quality ingredients available. Our select distribution relationships afford AHD access to the best product in the shortest time providing our customers the best resources available.

We are strictly a bulk supplier to manufacturers – we do not sell to re-sellers or individuals. Our minimum order size is approximately 25 kilos. AHD International LLC is classified as an importer, exporter and distributor of nutritional ingredients depending on the ingredient specified. AHD has 5 warehouse locations across North America and sales agents in over 10 countries. We are the only ingredient company to be awarded the Dun and Bradstreet's fastest growing company in America twice in 1999 and 2002.

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*"These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease."



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